Saturday, February 25, 2012

Doshas

Thai Partner Yoga Therapy takes in the whole person.

Are you a person that is always cold? Maybe you're a predominant Vata or Kapha dosha.
Are you often hot? Maybe your predominant dosha is Pitta.

Depending on your dosha, certain things come naturally. While we all have every type of dosha within us, there is often a predominant or two predominant doshas within us.
Kaphas, symbolized by earth and water, often have an easy time grounding and being stable. They are born nurtures.
Pittas, symbolized by fire and water, have a drive that gets things done, but it can also burn them out if left unbalanced.
Vatas, symbolized by air and space, have brilliant minds, but may have difficulty slowing those same minds down in a meditation.

Thai Partner Yoga Therapy works with all the doshas in their unique quantities in each person and brings them to their natural state of balance, leaving you feeling whole and complete.

See http://gobodhiyoga.com/ayurveda.shtml for more information.

Namaste.

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